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Re: Avocados
      03/19/10 12:38 PM
glasgowgirl

Reged: 09/01/08
Posts: 413
Loc: Vancouver, Canada

They are high in soluble fibre so should help both c and D. I eat them all the time with out issue. they are high in fat (though heart healthy fats) so I wouldn't mix them with other fatty foods.

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* Avocados
Cyndy
03/19/10 07:14 AM
* Re: Avocados
Gerikat
03/19/10 01:59 PM
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Syl
03/19/10 08:01 AM
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Cyndy
03/19/10 11:33 AM
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Syl
03/19/10 11:39 AM
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Syl
03/19/10 12:16 PM
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jhuggs
03/19/10 07:24 AM
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Cyndy
03/19/10 08:01 AM
* Re: Avocados
glasgowgirl
03/19/10 12:38 PM

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