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Re: Basic question       03/17/10 11:53 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Some soluble fiber supplements are fermented by colonic bacteria in some people differently than other people. For example while many IBSers cannot handle soluble fiber supplements containing FOS because it ferments too rapidly producing lots of gas others can. Similarly, while most IBSers can handle psyllium because it contains 1/3 insoluble fiber others cannot tolerate it. It has a lot to do with the composition of the colonic flora which differs from person to person. You may have to try a few different soluble fiber supplements until you find one that works for you. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Basic question Cyndy 03/17/10 11:35 AM Re: Basic question Cyndy 03/19/10 06:31 AM Re: Basic question Syl 03/17/10 11:53 AM Re: Basic question Cyndy 03/17/10 12:21 PM Re: Basic question Syl 03/17/10 12:31 PM Re: Basic question Heather 03/17/10 12:29 PM Heather have you ... Syl 03/17/10 03:42 PM Re: Heather have you ... Heather 03/17/10 03:56 PM Re: Basic question Windchimes 03/17/10 12:42 PM Re: Basic question Cyndy 03/19/10 06:32 AM Re: Basic question julieb123 03/17/10 01:10 PM

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