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stress trigger
03/21/03 06:23 AM

H2

Reged: 02/28/03
Posts: 161
Loc: Ohio

My trigger is also mostly stress, but I have noticed that by following Heather's advice (eating mostly soluable fiber foods, getting rid of caffiene, and I am starting yoga) I have been able to cut down on my stress-triggered attacks. Her books have been really helpful to me in understanding what is wrong and how to cope with it and even improve my health.

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-h2
"Soluble fiber not included."

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Educating People about IBS
SharonMello
03/20/03 04:13 PM

Heather's Research
H2
03/21/03 06:15 AM

Re: Educating People about IBS
ecmmbm
03/20/03 05:12 PM

Re: Educating People about IBS
Snow for Sarala
03/20/03 04:38 PM

Re: Educating People about IBS
louise
03/20/03 07:14 PM

Re: Educating People about IBS
*Melissa*
03/20/03 05:03 PM

Re: Educating People about IBS
SharonMello
03/20/03 04:47 PM

Re: Educating People about IBS
firstcav
03/21/03 06:10 AM

Re: Educating People about IBS
SharonMello
03/21/03 08:35 AM

stress trigger
H2
03/21/03 06:23 AM

Re: stress trigger
jst4kdz
03/21/03 07:02 AM

Re: Educating People about IBS
Snow for Sarala
03/20/03 04:52 PM

Re: Educating People about IBS
tlc
03/21/03 05:28 AM

Re: Educating People about IBS
Lana_Marie
03/21/03 07:07 AM

Re: Educating People about IBS
*Melissa*
03/21/03 10:28 AM

Re: Educating People about IBS
Lana_Marie
03/21/03 10:30 AM

Re: Educating People about IBS
juniorrachel
03/22/03 02:21 AM

Re: Educating People about IBS
SharonMello
03/21/03 08:38 AM

Re: Educating People about IBS
Lana_Marie
03/21/03 08:56 AM

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