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Re: staying regular when traveling       03/13/10 03:46 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota It is so hard to drink enough on certain trips. And when I am camping I don't want to pee all night so it is easy to be dehydrated. I find drinking hot tea on a trip helps rather than too much water. The water may taste different than what you are used to and tea masks it. Eating really safe snacks all the time is great. And don't skip any SFS doses. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread staying regular when traveling littlethree 03/12/10 01:22 PM Re: staying regular when traveling Janey 03/12/10 02:27 PM Re: staying regular when traveling Little Minnie 03/13/10 03:46 PM

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