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Re: might be negative but i have give up       03/10/10 12:56 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Ah - ok. What brand of rice crisps are you eating? Here is what I have for breakfast. I make regular oatmeal - the kind you have to cook for 20 minutes. I add some berry juice to the water when I make it. When it is ready to eat I sprinkle on some brown sugar and slices of banana -- you could use berries. I eat just like that without any milk. It tastes great because it is already moist from cooking it in water. Julie, please be careful when you post to accurately describe what you have actually eaten within the past 2-3 days. It helps us understand better and then our responses will be clearer. Have a nice evening -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

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