Irritable Bowel Syndrome Message Boards | Re: Question on insoluble fiber and IBS-C

Search | Login
Who's Online | Help

All Boards >> Eating for IBS Diet Board

Posts Flat Threaded

Re: Question on insoluble fiber and IBS-C
02/26/10 10:06 AM

eisaachsen

Reged: 03/20/07
Posts: 21
Loc: northern VA, USA

Hi Syl -

Thanks for your quick reply!

Quote:

It is important to stay away from the insoluble fiber from cereal grains in particularly whole grain products. You should be able to get all of the insoluble fiber you need from fruits and vegetables...

Why is it imperative that one avoid the IF in cereal grains? How is the IF from grains different than that from fruits and vegetables? Or maybe it is just that fruits and vegetables have so many important nutrients (not that cereal grains do *not* have any, just that fruits/veggies have a richer assortment?) that one should add them in before going to the grains?

--------------------
IBS-C, gas, bloating
female, age 48

Print Remind Me Notify Moderator

Entire thread

Question on insoluble fiber and IBS-C
eisaachsen
02/26/10 08:59 AM

Re: Question on insoluble fiber and IBS-C
fancymom
03/05/10 04:49 AM

Which Probiotic
Syl
03/05/10 06:18 AM

Re: Which Probiotic
fancymom
03/08/10 08:24 AM

Probiotics?
Cyndy
03/05/10 06:16 AM

Need encouragement
eisaachsen
03/03/10 09:36 AM

Re: Need encouragement
Syl
03/04/10 09:00 AM

Re: Need encouragement
fancymom
03/08/10 08:27 AM

Fibercon
Cyndy
03/08/10 08:34 AM

Re: Need encouragement
eisaachsen
03/05/10 07:01 AM

Re: Need encouragement
Syl
03/05/10 07:53 AM

Re: Question on insoluble fiber and IBS-C
Syl
02/26/10 09:54 AM

Re: Question on insoluble fiber and IBS-C
eisaachsen
02/26/10 10:06 AM

because it is "scratchier" -nt
Little Minnie
02/26/10 05:15 PM

Re: Question on insoluble fiber and IBS-C
Syl
02/26/10 11:35 AM

Re: Question on insoluble fiber and IBS-C, now BTC diet and IBS-C
eisaachsen
02/27/10 09:55 AM

Re: Question on insoluble fiber and IBS-C, now BTC diet and IBS-C
eisaachsen
02/27/10 10:42 AM

Extra information

0 registered and 189 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 7284

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2