Irritable Bowel Syndrome Message Boards | Freeze dried fruit effect on sugars?

I was wondering the effect that freeze drying has on fruits. Trader Joes has bananas which I seem to tolerate fine. THe other day I also bought mangos. I thought they were low fructose but I just looked again and see that they are not. I guess I was thinking about papaya. Anyway, after eating like 3 pieces I had a slight puffyness in my face(it felt puffy) and like my throat got kind of weird and like a tingle in my body almost like an allergic reaction. I didnt have many tho so it wasnt so severe. I remember getting this feeling after eating cereals. I dont know if it was the cereal or maybe because I used to get strawberry kellog sometimes and the strawberries were freeze dried also. I feel like I got the same reaction after eating apple cinnamon cherrios tho. I was wondering if there was something similar between cereal and freeze drying fruits that are higher in frucotse I guess because the bananas seem to be fine. If I were to eat an actual mango I dont get that reaction, I just get cramping and pain.
Thanks

Edited by Allisonmary (02/24/10 07:16 AM)

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