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Re: Importance of eating regularly?
      02/03/10 07:34 PM
askmom

Reged: 09/28/09
Posts: 12


Yes, if I wait too long to eat, I have an episode also. Especially if it's the first meal of the day. This happens much less since I've been taking the 5 HTP, but it still will happen. I believe Heather actually addressed this in her book also. It's not within my reach but if I remember correctly she warns against waiting too long to eat because of this exact thing.

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* Importance of eating regularly?
rasputin
02/02/10 05:10 AM
* Re: Importance of eating regularly?
Megan29
02/04/10 05:51 PM
* Re: Importance of eating regularly?
DanaDivine
02/02/10 10:07 AM
* Re: Importance of eating regularly?
Windchimes
02/02/10 09:09 AM
* Re: Importance of eating regularly?
askmom
02/03/10 07:34 PM

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