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Re: Bananas and Yogurt
      02/03/10 05:14 AM
dragonfly

Reged: 05/12/08
Posts: 1088
Loc: canada

"I have difficulties with inulin in some foods but not the amount in 1/2 banana that I eat each morning. It is a great soluble fiber especially when it is a bit on the green side of yellow. I cannot eat them ripe bananas because the fructose content is higher due to starch breakdown. "




Thats interesting because I have mor eof a problem when they are greener.I have been having gas and bloating problems this week(thought I was pregnant I am so bloated)
I ate half a ripe banana and the gas and stomach pain subsided.

C

--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.


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Entire thread
* Bananas and Yogurt
PMartin
01/03/10 10:30 AM
* Re: Bananas and Yogurt
Syl
02/02/10 03:04 PM
* Re: Bananas and Yogurt
dragonfly
02/03/10 05:14 AM
* Re: Bananas and Yogurt
Cyndy
02/04/10 06:14 AM
* Re: Bananas and Yogurt...no
dragonfly
02/04/10 07:54 AM
* Re: Bananas and Yogurt
Syl
02/03/10 06:01 AM
* Re: Bananas and Yogurt
Cyndy
02/02/10 01:09 PM
* Re: Bananas and Yogurt
dragonfly
02/02/10 01:55 PM
* So is it Unripe (green) for D and ripe for C?
susieannah
02/04/10 02:30 PM
* Re: So is it Unripe (green) for D and ripe for C?
Syl
02/04/10 02:44 PM
* Re: So is it Unripe (green) for D and ripe for C?
susieannah
02/04/10 02:47 PM
* Re: So is it Unripe (green) for D and ripe for C?
Syl
02/04/10 03:10 PM
* Re: So is it Unripe (green) for D and ripe for C?
dragonfly
02/05/10 05:36 AM
* Re: So is it Unripe (green) for D and ripe for C?
susieannah
02/05/10 11:41 AM
* Re: So is it Unripe (green) for D and ripe for C?
Cyndy
02/05/10 07:01 AM

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