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tips,tricks,and supplements?
      01/30/10 08:38 AM

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ok,so I am noticing a pattern. I find pieces of carrots,mushrooms,and rolled oats in my stool,the mushrooms are undigested and the oats are clumpy. Are these foods similar? I don't have malapsorbtion,I am quite healthy and don't feel I'm not getting all my nutrients and such,the only thing wrong is very unstable ibs,and I am working hard and am very determined to get better,haven't been eating any "no no" foods for like 5 days now and am continuing this.

I really think I need to get rid of the pepermint capsules,I take them as directed but still end up burping them up and having acid come up my throat. Would cammomile capsules be a good substitute? I can't drink cammomile tea,it makes my waste smell so bad I want to vomit. I did try regimint,but it makes my problems worse,probly because I am ibs d.Perhaps fish oil capsules would help with incomplete evacuation? I can't afford to have d though.

Anyone know of any helpful foods for incomplete evacuation? would flax in smoothies help? or are ther any combinations or tricks,such as drinking hot water on am empty stomach first thing in the morning? how about baking soda in water? I found a whole post about tricks if your constipated,many aren't ibs safe,but some of them may be..perhaps some are gentle enough for a little IE but won't cause d? http://boards.webmd.com/webx?THDX@@.89b6f0e6!thdchild=.89b6f0e6

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* tips,tricks,and supplements?

01/30/10 08:38 AM
* This thread is sick! *DELETED*
Windchimes
01/31/10 12:52 PM
* Re: This thread is sick!
DanaDivine
01/31/10 11:22 PM
* For DanaDivine
Windchimes
02/01/10 02:44 PM
* Re: For DanaDivine
DanaDivine
02/01/10 11:03 PM
* Re: This thread is sick!
Snorkie
01/31/10 12:54 PM
* Re: This thread is sick!
Windchimes
01/31/10 12:56 PM
* Re: This thread is sick!
julieb123
01/31/10 01:18 PM
* Re: tips,tricks,and supplements?
Windchimes
01/30/10 03:57 PM
* Re: tips,tricks,and supplements?
Syl
01/30/10 09:40 AM
* Re: tips,tricks,and supplements?

01/30/10 09:50 AM
* Re: tips,tricks,and supplements?
Syl
01/30/10 09:59 AM
* Re: tips,tricks,and supplements?

01/30/10 10:04 AM
* Re: tips,tricks,and supplements?
Syl
01/30/10 10:12 AM
* Re: tips,tricks,and supplements?

01/30/10 10:26 AM
* Re: tips,tricks,and supplements?
Syl
01/30/10 10:32 AM
* Re: tips,tricks,and supplements?

01/30/10 11:40 AM
* Re: tips,tricks,and supplements?
skh
01/30/10 01:26 PM
* Re: tips,tricks,and supplements?

01/30/10 01:47 PM
* Re: tips,tricks,and supplements?
skh
01/30/10 02:35 PM
* Re: tips,tricks,and supplements?
Windchimes
01/30/10 02:16 PM
* Re: tips,tricks,and supplements?

01/30/10 02:37 PM
* What does this post mean?
Windchimes
01/30/10 02:52 PM
* Re: What does this post mean?

01/30/10 09:27 PM
* Current more meaningful and accurate tests
Windchimes
01/30/10 10:30 PM
* Re: Current more meaningful and accurate tests

01/31/10 07:56 AM
* Re: Current more meaningful and accurate tests
capricorn1942
01/31/10 08:46 AM
* Not a good idea
Syl
01/31/10 08:28 AM
* Re: Not a good idea

01/31/10 09:02 AM
* Re: Not a good idea
Windchimes
01/31/10 09:56 AM
* Re: Not a good idea
dragonfly
01/31/10 09:47 AM
* What is ibs-a?
capricorn1942
01/31/10 01:19 PM
* Re: What is ibs-a?...yes nt
dragonfly
01/31/10 02:01 PM
* Re: Not a good idea

01/31/10 10:19 AM
* Re: Not a good idea
Windchimes
01/31/10 10:25 AM
* Re: Not a good idea
DanaDivine
01/31/10 11:07 AM
* Re: tips,tricks,and supplements?
skh
01/30/10 02:51 PM
* Re: tips,tricks,and supplements?
DanaDivine
01/30/10 09:24 AM
* Re: tips,tricks,and supplements?

01/30/10 09:26 AM

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