Hey Jen,
It's soooo nice to see you back! 
Well Heather is probably the best one to answer this question, however I will say that if it were me I would probably half the amount of tummy fiber for now and see how well you tolerate this after having been off of it for 3 days. You'll probably be just fine, though less is better until you know how your own body reacts.
Also, do remember to eat those well-cooked root veggies, rice, perhaps a little pasta, sip chicken or veggie broth with a little rice added to it, munch on sourdough bread, drink peppermint tea, etc.
You know the routine and what you can personally tolerate.
I do hope you feel better VERY soon!
Hugs to you!
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Senior female, IBS-D, presently stable thanks to Heather & Staff
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Re: missed doses of acacia fiber
