Hi. Is benefiber safe for those with celiac? I don't have celiac--have had the blood test--but my dad does ... I've been taking FiberChoice for a long while but this thread makes me realize that maybe the inulin in part of my problem??? I've had IBS my whole adult life (30 years) and feeling in real despair tonight, since I've tried so many things and nothing seems to help, including, I hate to say, Heather's diet. But I"m refocusing and retrying everything again, since I'm just so super-uncomfortable. I'm in the bathroom all the time. Not so much IBS-C and IBS-D as IBS everything. Somehow the one extreme or the other would seem better than this combo I have where I don't ever really have a BM, but have little bits of nothing that cause me tremendous pain and discomfot (and more embarrasing) make me bleed, because I'm wiping myself so much (overshare!) and then going to the bathroom five minutes later to have another sort of nothing bowel movement. I know this is gross, and I feel rather gross saying, but I am so hoping for support, as I'm just feeling miserable. And bloating, discomfort, that seems the least of it! I feel like this stupid disorder has ruled my whole adult life.
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Re: metamucil and benefiber questions
