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I agree
      01/09/10 07:41 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

A nice cooked piece of fish would be best. Real Mediterranean food isn't unhealthy; it is the American version that is! (like everything else!)

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Mediterranean cuisine
jhuggs
01/08/10 07:30 AM
* Re: Mediterranean cuisine
Windchimes
01/08/10 08:19 AM
* I agree
Little Minnie
01/09/10 07:41 PM
* Re: Mediterranean cuisine
Gerikat
01/08/10 10:03 AM
* Re: Mediterranean cuisine
Windchimes
01/08/10 10:26 AM
* Re: Mediterranean cuisine

01/08/10 08:16 AM
* Re: Mediterranean cuisine
jhuggs
01/08/10 08:34 AM
* jhuggs... How did your dinner date go?
Windchimes
01/09/10 09:48 AM
* Re: jhuggs... How did your dinner date go?
jhuggs
01/11/10 08:49 AM
* Re: jhuggs... How did your dinner date go?
shawneric
01/11/10 10:59 AM
* Re: Mediterranean cuisine

01/08/10 01:59 PM
* Re: Mediterranean cuisine
Windchimes
01/08/10 03:06 PM
* Re: Mediterranean cuisine
Gerikat
01/09/10 08:11 PM
* Windchimes
Janey
01/08/10 03:12 PM
* Re: Windchimes *DELETED*
Windchimes
01/08/10 03:26 PM
* Re: Windchimes
Janey
01/08/10 03:37 PM
* Re: Windchimes

01/08/10 08:36 PM
* Re: Mediterranean cuisine
Windchimes
01/08/10 10:32 AM
* Re: Mediterranean cuisine
jhuggs
01/08/10 12:46 PM
* Re: Mediterranean cuisine
Gerikat
01/08/10 01:50 PM
* Re: Mediterranean cuisine
jhuggs
01/11/10 08:51 AM
* For jhuggs,,,
Windchimes
01/11/10 04:44 PM

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