Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Mediterranean cuisine       01/08/10 08:19 AM Edit Reply Quote Windchimes Reged: 09/05/09 Posts: 581 Loc: Northern California Here is a link to an article from YourTotalHealth: http://yourtotalhealth.ivillage.com/can-mediterranean-diet-make-you-happy.html?nlcid=hr'01-08-2010' Order something from the menu that you know you can safely, such as a white fish. Then go from there. There is nothing wrong with asking your server what all is in a certain dish or how the food is prepared. If he/she doesn't know the answer, the server will find out from the chef. There is nothing wrong with asking for your fish to be steamed or cooked in a pan with only a little oil spray, or that your veggies be steamed. You can also ask that any sauces or dressings be brought to you on the side. You will not be the first person to have asked for accommodation around your personal dietary needs. Any good restaurant will gladly accommodate you. Mediterranean cuisine is absolutely delicious! -------------------- Senior female, IBS-D, presently stable thanks to Heather & Staff Print     Remind Me     Notify Moderator

Entire thread Mediterranean cuisine jhuggs 01/08/10 07:30 AM Re: Mediterranean cuisine Windchimes 01/08/10 08:19 AM I agree Little Minnie 01/09/10 07:41 PM Re: Mediterranean cuisine Gerikat 01/08/10 10:03 AM Re: Mediterranean cuisine Windchimes 01/08/10 10:26 AM Re: Mediterranean cuisine 01/08/10 08:16 AM Re: Mediterranean cuisine jhuggs 01/08/10 08:34 AM jhuggs... How did your dinner date go? Windchimes 01/09/10 09:48 AM Re: jhuggs... How did your dinner date go? jhuggs 01/11/10 08:49 AM Re: jhuggs... How did your dinner date go? shawneric 01/11/10 10:59 AM Re: Mediterranean cuisine 01/08/10 01:59 PM Re: Mediterranean cuisine Windchimes 01/08/10 03:06 PM Re: Mediterranean cuisine Gerikat 01/09/10 08:11 PM Windchimes Janey 01/08/10 03:12 PM Re: Windchimes *DELETED* Windchimes 01/08/10 03:26 PM Re: Windchimes Janey 01/08/10 03:37 PM Re: Windchimes 01/08/10 08:36 PM Re: Mediterranean cuisine Windchimes 01/08/10 10:32 AM Re: Mediterranean cuisine jhuggs 01/08/10 12:46 PM Re: Mediterranean cuisine Gerikat 01/08/10 01:50 PM Re: Mediterranean cuisine jhuggs 01/11/10 08:51 AM For jhuggs,,, Windchimes 01/11/10 04:44 PM

Extra information 0 registered and 983 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 8914 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2