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Re: really bad attack
      01/01/10 01:39 PM
bamalakegirl30

Reged: 10/23/09
Posts: 102
Loc: Alabama

Thank goodness I have been in a stable zone just over a month, but when I do have an attack, I can only drink water, eat plain bread, crackers or potatoes and maybe have some butternut squash soup (organic). I also make the apple pumpkin bread (I think thas what it is) out of Heather's IBS book. Usually if I am really bad I don't like to do too much exercise, but I do try to get up and walk around fairly often to keep my body moving. I sure hope you feel better soon. Maybe its not the food but maybe the stress of the season deciding to peek its ugly head out today.

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When all else fails.....have tea.

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Entire thread
* really bad attack
julieb123
01/01/10 10:10 AM
* Re: really bad attack
Windchimes
01/01/10 09:09 PM
* Re: really bad attack

01/02/10 09:33 AM
* Re: really bad attack
bamalakegirl30
01/01/10 01:39 PM
* bamalakegirl30
Gerikat
01/01/10 04:13 PM
* Re: really bad attack

01/01/10 10:22 AM
* Re: really bad attack
julieb123
01/01/10 10:25 AM
* Re: really bad attack

01/01/10 10:44 AM
* Re: really bad attack
julieb123
01/01/10 11:21 AM
* Re: really bad attack
Gerikat
01/01/10 12:03 PM
* Re: really bad attack

01/01/10 02:04 PM
* Re: really bad attack
Gerikat
01/01/10 02:30 PM
* Re: really bad attack

01/01/10 08:50 PM
* Re: really bad attack
Gerikat
01/01/10 08:57 PM

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