Somebody else just told me instant oatmeal was NOT safe because it contains whole grain oats....
Quote: Whole grain oats contain the bran. All whole grains contain the bran. It is the bran you want to stay away from. I think Nature's Promise organic maple oatmeal is made from whole grain rolled oats. The keywords are "whole grain". You want to stay away from products containing whole grains.
Stick with 'rolled oats' not 'whole grain oats' or 'whole grain rolled oats' because they still contain the bran.
Interesting..and confusing....is it safe?
Do you have anything with Instant Flavored Oatmeal?
I had a 1/2 cup Quick Oats today and it has me bloated and backed up (tho I already was beforehand).
Do you eat any SF WITH your Instant Oatmeal...I thought we were supposed to have IF only AFTER we had a larger amount of SF?
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Re: some more thoughts
