Reged: 09/05/09
Posts: 581
Loc: Northern California
Hi Maria,
Well I'm not Little Minnie, but I can answer your question. Divide your weight in pounds by 1/2, in your case that being 65. This means you need 65 oz of water or tea per day.
According to NIH studies, drinking too much water exceeding your baseline based on your weight can actually be harmful, doing more damage than good. So... watch your fluid intake.
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