Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Sick and Tired of Being Bloated From Overeating       12/26/09 08:07 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Instant oatmeal had added oat bran. Oat bran is a cereal bran. Cereal brans are known to promote bloating in IBS. Regular or quick oatmeal does not have added bran. It is not as likely to promote bloating. Flavor the regular or quick with fruit juice when you make it or add a sprinkle of sugar and a sliced banana. Humus is fine if you can eat it. Fruit such as Clementines should be fine. Dried fruit can be high in excess fructose and sulfur dioxide. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Sick and Tired of Being Bloated From Overeating Naturapanic 12/26/09 01:14 PM Re: Sick and Tired of Being Bloated From Overeating julieb123 12/27/09 09:30 AM Re: Sick and Tired of Being Bloated From Overeating Syl 12/26/09 01:28 PM Re: Sick and Tired of Being Bloated From Overeating Naturapanic 12/26/09 01:48 PM Re: Sick and Tired of Being Bloated From Overeating Syl 12/26/09 02:42 PM Re: Sick and Tired of Being Bloated From Overeating Naturapanic 12/26/09 07:14 PM Re: Sick and Tired of Being Bloated From Overeating Syl 12/26/09 08:07 PM Re: Sick and Tired of Being Bloated From Overeating Naturapanic 12/26/09 08:16 PM Re: Sick and Tired of Being Bloated From Overeating Syl 12/27/09 05:16 AM Re: Sick and Tired of Being Bloated From Overeating Naturapanic 12/27/09 09:11 PM Re: Sick and Tired of Being Bloated From Overeating Syl 12/28/09 04:23 AM Re: Sick and Tired of Being Bloated From Overeating Naturapanic 12/28/09 05:58 PM Treat Agave syrup with caution Syl 12/28/09 06:41 PM Re: Treat Agave syrup with caution Naturapanic 12/28/09 10:32 PM Re: Treat Agave syrup with caution Syl 12/29/09 04:11 AM Re: Treat Agave syrup with caution Naturapanic 12/30/09 03:39 PM Re: Treat Agave syrup with caution Syl 12/31/09 04:03 AM Re: Sick and Tired of Being Bloated From Overeating Naturapanic 12/26/09 01:45 PM Re: Sick and Tired of Being Bloated From Overeating Syl 12/26/09 02:51 PM

Extra information 0 registered and 1296 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 9796 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2