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Re: What To Eat For Breakfast?       12/17/09 01:45 PM Edit Reply Quote frygurl Reged: 08/18/09 Posts: 332 I eat rolled oatmeal every day with blueberries and rice milk. I believe oatmeal is less irritating than oat bran. Four tablespoons of acacia fiber a day keep my stools bulky and moving really well. To keep you going in the morning you need more food than what you've been eating - you need protein. Try scrambled egg whites or maybe a piece of sourdough toast with almond butter along with your cereal in the morning. Print     Remind Me     Notify Moderator

Entire thread What To Eat For Breakfast? Naturapanic 12/17/09 01:28 PM Re: What To Eat For Breakfast? frygurl 12/17/09 01:45 PM

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