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Re: Is food really the answer?
      12/13/09 03:20 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

My philosophy on IBS is by coddling the stomach physically through careful eating (both foods and how we eat), we are making it less susceptible to reacting badly due to non-physical stimuli such as stress. The calmer the stomach due to physical reactions the calmer it is from emotional reactions. In my opinion there is really nothing to be done for IBS but the basic- treat the gut like a spoiled child and its senseless tantrums will be lessened.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Is food really the answer?
frygurl
12/10/09 01:46 PM
* Re: Is food really the answer?
DanaDivine
12/25/09 10:37 AM
* Re: Is food really the answer?
shawneric
12/28/09 09:33 AM
* Re: Is food really the answer?
DanaDivine
12/31/09 11:17 AM
* Re: Is food really the answer?
Gerikat
12/31/09 12:02 PM
* Re: Is food really the answer?
moonwillow
12/21/09 01:12 PM
* Re: Is food really the answer?
shawneric
12/28/09 09:19 AM
* Re: Is food really the answer?
taroh73
12/14/09 01:10 PM
* Re: Is food really the answer?
Borrelli
12/14/09 12:28 PM
* Borrelli, Frygirl
Gerikat
12/14/09 01:55 PM
* Re: Is food really the answer?
Little Minnie
12/11/09 02:04 PM
* Re: Is food really the answer?
frygurl
12/11/09 02:39 PM
* Re: Is food really the answer?
Gerikat
12/13/09 03:55 PM
* Re: Is food really the answer?
Little Minnie
12/13/09 03:20 PM
* Re: Is food really the answer?
Gerikat
12/11/09 05:34 PM
* Re: Is food really the answer?
Aly
12/10/09 02:35 PM
* Aly
Gerikat
12/10/09 07:43 PM
* Re: Aly
Aly
12/11/09 04:50 AM
* Re: Aly
Gerikat
12/11/09 06:32 AM
* Re: Is food really the answer?
frygurl
12/10/09 03:14 PM
* Re: Is food really the answer?
taroh73
12/14/09 01:17 PM
* Re: Is food really the answer?
Aly
12/11/09 04:58 AM
* In a word...NO! -nt
Gerikat
12/10/09 02:17 PM
* Re: Is food really the answer?
Syl
12/10/09 02:08 PM
* Re: Is food really the answer?
frygurl
12/10/09 03:23 PM

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