Hi,
I'm a 25 year old male. I recently have had a flare up with IBS. I have been much more bloated and c as of late. Now, this could be due to having to prep for a breathe test. Nonetheless, it has me wondering if I am doing everything I can to minimize IBS discomfort.
I was wondering if any of you get a moment, could you critique what I am doing and either:
1) Tell me how good a job I am doing
2) What else I can to specific to my symptoms...bloating and c.