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Re: Low carb, low fat for IBS       12/05/09 10:54 AM Edit Reply Quote taroh73 Reged: 12/28/04 Posts: 184 Loc: chicago, il I have been IBS-C for over 20 years now and here's what I have found regarding carbs- When I cut out all of the SF carbs (which I realize are supposed to be the safe ones) I have EXTRAORDINARILY less bloat than with them. It doesn't help with my constipation, but I find the constipation is much more tolerable than the bloat. I am laxative dependent regardless, so I'd just as soon do without the bloat. Once in awhile I do go to a completely SF diet so I can take a laxative break, but I find that I am bloated, tired and miserable even tho I can "go" without much laxative use. No easy answer, but everyone is unique in this battle. Print     Remind Me     Notify Moderator

Entire thread Low carb, low fat for IBS frygurl 11/04/09 08:46 AM Re: Low carb, low fat for IBS taroh73 12/05/09 10:54 AM Re: Low carb, low fat for IBS shawneric 11/07/09 09:48 AM Re: Low carb, low fat for IBS Ulrika 11/06/09 06:36 AM Re: Low carb, low fat for IBS kim123 11/04/09 03:34 PM Re: Low carb, low fat for IBS Gerikat 11/04/09 03:57 PM Re: Low carb, low fat for IBS Aly 11/04/09 09:39 AM Re: Low carb, low fat for IBS frygurl 11/04/09 10:02 AM Re: Low carb, low fat for IBS mrae 11/04/09 01:57 PM Re: Low carb, low fat for IBS Little Minnie 11/04/09 04:39 PM Re: Low carb, low fat for IBS shawneric 11/04/09 06:22 PM Re: Low carb, low fat for IBS mrae 11/05/09 07:14 PM Re: Low carb, low fat for IBS Syl 11/06/09 06:01 AM Re: Low carb, low fat for IBS shawneric 11/06/09 09:07 AM Re: Low carb, low fat for IBS mrae 11/06/09 06:20 PM Re: Low carb, low fat for IBS Syl 11/07/09 05:51 AM Re: Low carb, low fat for IBS shawneric 11/07/09 09:57 AM

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