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Re: liquid diet? just for a few days?
      12/01/09 06:47 PM
frygurl

Reged: 08/18/09
Posts: 332


I'm with you on being exhausted from feeling this way every single day. There are days I feel so desperate for relief - that's when I consider medication. It only takes some research to realize the medication isn't going to help me either, and will pile on new symptoms in the form of side effects.

Sounds like you're on the right track with your head stuff. Dr. Sarno's plan has you thinking about anything that could be triggering unconscious rage or other emotions. I started with listing everything, and now am writing in depth about each area. It feels good to write it all down, rather than having it float around in my head.

I would love to hear more about your thoughts on the Ning site. I started a thread there, asking a question.

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Entire thread
* liquid diet? just for a few days?
renee21
12/01/09 06:01 PM
* Re: liquid diet? just for a few days?
Borrelli
12/01/09 07:52 PM
* Re: liquid diet? just for a few days?
frygurl
12/01/09 06:22 PM
* Re: liquid diet? just for a few days?
renee21
12/01/09 06:36 PM
* Re: liquid diet? just for a few days?
frygurl
12/01/09 06:47 PM

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