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Re: liquid diet? just for a few days?
      12/01/09 06:22 PM
frygurl

Reged: 08/18/09
Posts: 332


Renee - I've tried this myself. I found it impossible to get past the first day - but I tend to get low blood sugar. It seems like fasting is not the way to cure constipation, since it stops the peristaltic action of the gut when you don't eat. I was hoping after my colonoscopy that I would reset my gut after fasting and being 'cleaned' out. But alas - made no difference at all.

I'm so sorry you're feeling bad. Are you using the treatment plan laid out by Dr. Sarno? I've started it this week. I am really hoping it helps me, because I'm no where near stable tho I've been following the EFI diet strictly for nearly 4 months. I recognize now how little diet plays into my IBS symptoms.

Take care, I hope you can find a way out of this bad cycle.

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Entire thread
* liquid diet? just for a few days?
renee21
12/01/09 06:01 PM
* Re: liquid diet? just for a few days?
Borrelli
12/01/09 07:52 PM
* Re: liquid diet? just for a few days?
frygurl
12/01/09 06:22 PM
* Re: liquid diet? just for a few days?
renee21
12/01/09 06:36 PM
* Re: liquid diet? just for a few days?
frygurl
12/01/09 06:47 PM

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