Irritable Bowel Syndrome Message Boards | Re: Best mood medications

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Re: Best mood medications
11/23/09 12:52 PM

bamalakegirl30

Reged: 10/23/09
Posts: 102
Loc: Alabama

I tried the Bach flower remedies per the suggestion of Gerikat. You might try that first and then if you still feel like you need something else, then follow that path. I also do not like taking medications, but I have had to take something when I was at my worst. I don't feel any shame in that. But agree that we have to learn to deal with our emotions. That's why I like the exercise and yoga. They make me feel better and calm. I usually do yoga every morning to set the day on that path. It can also be calming after a stressful day. But again, you might check with the Bach flower remedies.

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Entire thread

Best mood medications
frygurl
11/22/09 06:45 PM

Re: Best mood medications
mcem222
11/25/09 05:17 PM

I use vitamin D3 in winter -nt
Little Minnie
11/25/09 04:53 PM

Me too!
Windchimes
11/25/09 06:26 PM

Re: Me too!
renee21
11/25/09 07:16 PM

Re: Best mood medications
renee21
11/23/09 07:48 AM

From Dr. Sarno's book
Windchimes
11/24/09 10:44 AM

Re: Best mood medications
frygurl
11/23/09 09:45 AM

Re: Best mood medications
renee21
11/25/09 07:32 AM

Renee
Gerikat
11/25/09 03:59 PM

Re: Best mood medications
frygurl
11/25/09 10:32 AM

Gerikat
renee21
11/25/09 06:31 PM

Re: Gerikat
Gerikat
11/26/09 06:55 PM

Re: Best mood medications
Windchimes
11/25/09 12:44 PM

Renee
Gerikat
11/25/09 09:49 AM

Re: Best mood medications
Gerikat
11/23/09 09:19 AM

Re: Best mood medications
bamalakegirl30
11/23/09 12:52 PM

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