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Re: do you ever feel
      11/18/09 04:07 PM
Janey

Reged: 10/25/03
Posts: 1716
Loc: Maryland

Julie,

There are quite a few of us that suffer from anxiety in relation to our IBS. It is very easy to get caught up in your daily diet and IBS worries. Sometimes I find that if my belly is feeling a little weird and I get my mind off of it I will forget for a short while and start to feel better.

Do you have any hobbies or interests? If you do maybe you could get involved in whatever it is and get your mind off of your IBS. Do you think it would help to plan your meals ahead of time and then you wouldn't have to think about what you were going to eat at each meal?

I am sorry that you are going through so much pain and anxiety and I hope that you are feeling better soon.

--------------------
Janey

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Entire thread
* do you ever feel
julieb123
11/18/09 12:44 PM
* Re: do you ever feel
bamalakegirl30
11/19/09 04:47 PM
* Re: do you ever feel
Marilyn
11/19/09 04:00 PM
* Re: do you ever feel
shawneric
11/19/09 01:05 PM
* Re: do you ever feel
osbo54
11/18/09 04:50 PM
* Re: do you ever feel
julieb123
11/19/09 10:19 AM
* Re: do you ever feel
Janey
11/18/09 04:07 PM

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