As an aside, whenever I eat yeasty foods ( and yeast and yeast extracts is in a lot of foods), I get that gurgling, gassy, bloating, sometimes D effect...pretty well everytime. I see yeast was high on the list. I developed yeast intolerance in the last 15 years or so; figured it out on my own by trial and error. I know I feel better when I don't eat processed foods in general. If a particular food bothers you, don't eat it. Don't wait for any study, or rely another person's experience or opinion to tell you whether it is "safe."
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Re: ShawnEric or Syl - What do you think of this information?
