I def. think that it's not JUST the "diet" per say...water, exercise, and low fat foods seem to be the "culprit" People that need to gain weight because they haven't been eating should be able to eat larger quantities and are therefore able to gain the weight they need to. People that need to lose probably lose because they are eating healthier--less fat, less calories, calories more spread out, exercise, water consumption, etc. Just a guess
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Re: Weight Gain/Loss and IBS diet
People that need to gain weight because they haven't been eating should be able to eat larger quantities and are therefore able to gain the weight they need to. People that need to lose probably lose because they are eating healthier--less fat, less calories, calories more spread out, exercise, water consumption, etc. Just a guess 
