Irritable Bowel Syndrome Message Boards

Today was an excellent day for my IBC-C. First I did not make any plans to be out of the room early. We bummed around and sat out on the balcony until about 9:00. I only ate a slice of white Italian bread for breakfast and about 12 oz of Fennel Tea. I only took my anxiety pill today and no anti spasmodics or nexium. We layed out on the beach and even went into the slightly chilly water. We adjusted or at least dad and I did. Hubby and mom watched us from the edge. Then I laid out in the sun and sat in the outdoor hottub. We walked and picked shells up on the beach. Then it was lunch time and we decided to go to Jimmy Buffet's Margaritaville. This place had the most choices of anything I could eat since we got here. Not full of fried foods and not covered with cheese or butter. Their menu actually had several items that could be vegetarian, turkey burgers, boca burgers and some grilled options. I selected the fish tacos. Grilled fish insude a flour tortilla with lettuce. I opted for no sour cream and salsa on the side but didnt even eat that. It came with rice and a bowl of black bean soup. I ate one of the two tacos and half the rice and half the soup and then stopped. It was great. I brought the rest home. Walked around in the shops after that and then went over to the car show. We walked around a couple hours there and now we are back in the room. Cooking in room tonight.....chicken, potato and mixed veggies. Lets hope tomorrow goes just as smoothly.

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When all else fails.....have tea.

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