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Traveling overseas
11/03/09 03:32 PM

kwyles

Reged: 02/06/09
Posts: 16
Loc: South Australia

I'm in a bit of a dilemma. I'm traveling overseas in about 10 days - from Australia, where I live, to India and Sri Lanka for 4 weeks. Unfortunately nobody in Australia currently stocks Heather's products, so it's highly unlikely that I'd be able to get any peppermint oil capsules to take with me, and my tin of Tummy Fibre will just be way too bulky to take backpacking.

Does anybody have any suggestions about things I can do to stay healthy in India and Sri Lanka? Anybody been to either country? Suggestions on safe foods to take with me as snacks? I have a big stock of fennel/peppermint/chamomile tea that I'll be taking with me, but other than that I'm at a loss.

Any assistance will be greatly appreciated.

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kat
IBS-A + gas and bloating

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Entire thread

Traveling overseas
kwyles
11/03/09 03:32 PM

I always depend on white rice - nt -
Double J
11/07/09 09:18 PM

Re: I always depend on white rice - nt -
Windchimes
11/08/09 04:05 AM

Re: Traveling overseas
renee21
11/06/09 05:31 PM

Re: Traveling overseas
kwyles
11/07/09 04:37 AM

Re: Traveling overseas
Syl
11/07/09 05:08 AM

Re: Traveling overseas
kwyles
11/07/09 05:19 AM

Re: Traveling overseas
shawneric
11/08/09 12:40 PM

Re: Traveling overseas
Little Minnie
11/06/09 04:40 PM

Re: Traveling overseas
Syl
11/06/09 03:24 PM

Re: Traveling overseas
kwyles
11/06/09 03:08 PM

surviving the plane and hostel cooking
glasgowgirl
11/08/09 10:30 AM

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