Maybe in moderation we can go "off diet". I know for me its when I get on "kick" with dairy, salads and melons that does me in. I had regular pizza last night(with no problem) so that will be it for me for at least a week. I also ate a "Mummy hot dog" in honor of Halloween tonight, LOL. Hopefully I'll do ok..I only ate one. IBS is for sure one of the hardest things to figure out!!!! We can at least enjoy our good days :0)
My headache finally went away today, I think it was from trying to give up coffee in the morning. I caved and had it this morning...maybe that's why my headache went away? But, based on the coffee this morning I really know I gotta give it up I get such a yicky tummy from it.
-------------------- IBS-C Sufferer since I was 18 and a FMS sufferer also!! Not feeling well enough to shop...Visit my online website!! www.youravon.com/bwethman
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Re: IBS Gods - please explain
I get such a yicky tummy from it.
