Irritable Bowel Syndrome Message Boards | Re: Mushrooms

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Re: Mushrooms - something else wrong?
10/21/09 04:28 PM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Let me clarify a bit. Mushrooms contain about 1.5 grams of dietary fiber per 100 grams. Of the 1.5 grams 60-70% is insoluble fiber and the remainder is soluble. Needless to say like most foods mushrooms contain mostly water

The EFI diet is pretty well rounded. It has an excellent nutritional balance. You just need to tweak it to handle your unique situation.

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Entire thread

Zucchini and Mushrooms?
MikeCA1870
10/21/09 09:05 AM

Re: Zucchini and Mushrooms?
Syl
10/21/09 09:57 AM

Mushrooms - something else wrong?
PMartin
10/21/09 02:35 PM

Re: Mushrooms - something else wrong?
Syl
10/21/09 04:28 PM

Re: Zucchini and Mushrooms?
MikeCA1870
10/21/09 01:18 PM

Re: Zucchini and Mushrooms?
frygurl
10/21/09 09:29 AM

Re: Zucchini and Mushrooms?
MikeCA1870
10/21/09 09:44 AM

not the oil
Little Minnie
10/21/09 06:34 PM

Re: not the oil
MikeCA1870
10/22/09 09:41 AM

Re: not the oil
Little Minnie
10/22/09 06:35 PM

Re: Zucchini and Mushrooms?
Windchimes
10/21/09 10:10 AM

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