Irritable Bowel Syndrome Message Boards | Re: Zucchini and Mushrooms?

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Re: Zucchini and Mushrooms?
10/21/09 10:10 AM

Windchimes

Reged: 09/05/09
Posts: 581
Loc: Northern California

What you ate sounds perfectly okay to me, however we all know the answers are very different for many of us, depending on a multitude of things that have to be 'fine tuned' to our own guts.

You might try drinking peppermint tea with such a meal, or a glass of rice or soy milk with some of Heather's tummy fiber with your evening meal so that you can expand your diet a little more.

Seemingly all of this is about personal intestinal balance and there are no hard rules to personal success. Trial and error isn't always fun, I know. I wish there were simple solutions to it all, yet there isn't because every 'body gut' is somewhat different.

Best of luck, and do keep trying to see what works for you and what does not.

--------------------
Senior female, IBS-D, presently stable thanks to Heather & Staff

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Entire thread

Zucchini and Mushrooms?
MikeCA1870
10/21/09 09:05 AM

Re: Zucchini and Mushrooms?
Syl
10/21/09 09:57 AM

Mushrooms - something else wrong?
PMartin
10/21/09 02:35 PM

Re: Mushrooms - something else wrong?
Syl
10/21/09 04:28 PM

Re: Zucchini and Mushrooms?
MikeCA1870
10/21/09 01:18 PM

Re: Zucchini and Mushrooms?
frygurl
10/21/09 09:29 AM

Re: Zucchini and Mushrooms?
MikeCA1870
10/21/09 09:44 AM

not the oil
Little Minnie
10/21/09 06:34 PM

Re: not the oil
MikeCA1870
10/22/09 09:41 AM

Re: not the oil
Little Minnie
10/22/09 06:35 PM

Re: Zucchini and Mushrooms?
Windchimes
10/21/09 10:10 AM

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