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Re: Protein
10/15/09 06:58 AM

Fen

Reged: 03/01/08
Posts: 574
Loc: Central NY

Hi PMartin,

Are you referring to extra animal protein in the form of meat, or in the form of a protein supplement? I don't eat a lot of meat, and I had started to notice that eating too many carbs without enough protein was really starting to drag me down - to the point where I could barely function without a nap! I'm not a big meat eater and beans (I'm a C) don't quite give me enough protein. I began using an egg white protein powder and it has helped me immensely in terms of my energy. And I have not noticed an effect on my IBS. You could try soy protein if you tolerate soy.

By the way, where in the Niagara region are you from? I'm originally from Buffalo.

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Entire thread

Protein
PMartin
10/14/09 09:59 AM

Re: Protein
Fen
10/15/09 06:58 AM

Re: Protein
PMartin
10/15/09 07:40 AM

Re: Protein
Fen
10/15/09 04:52 PM

Re: Protein
PMartin
10/15/09 09:41 PM

Re: Protein
Thai
10/16/09 03:18 PM

Re: Protein
PMartin
10/16/09 09:36 PM

Re: Protein
Thai
10/17/09 11:54 AM

Re: Protein
PMartin
10/17/09 09:58 PM

Re: Protein
Windchimes
11/13/09 07:18 PM

Re: Protein
Thai
10/18/09 10:05 AM

Re: Protein
DanaDivine
10/17/09 10:58 AM

Re: Protein
PMartin
10/17/09 09:40 PM

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