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Re: Have you read Eating for IBS? Or looked at the recipe message board?
      10/09/09 07:17 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

It will take time. Live one day at a time and don't think about 'I can never have this again' or it is discouraging.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* what else is there to eat?
wendydou
10/09/09 01:47 PM
* Re: what else is there to eat?
dragonfly
10/15/09 07:35 AM
* Re: what else is there to eat?
Zara
10/16/09 06:32 AM
* Re: what else is there to eat?
dragonfly
10/16/09 07:13 AM
* Re: what else is there to eat?
Zara
10/16/09 07:29 AM
* Rice cakes
Syl
10/16/09 06:36 AM
* Zero fiber Rice cakes - how can there be sol.fiber?
meesshh
11/30/10 07:12 PM
* Re: Zero fiber Rice cakes - how can there be sol.fiber?
Little Minnie
12/02/10 08:16 PM
* Re: Rice cakes
Zara
10/16/09 07:04 AM
* Re: Rice cakes
Syl
10/16/09 07:20 AM
* Re: Rice cakes
Zara
10/16/09 07:57 AM
* Re: Rice cakes
Syl
10/16/09 08:49 AM
* Re: Rice cakes
Mhillqt
10/16/09 07:00 AM
* Have you read Eating for IBS? Or looked at the recipe message board?
HeatherAdministrator
10/09/09 02:05 PM
* Re: Have you read Eating for IBS? Or looked at the recipe message board?
wendydou
10/09/09 06:13 PM
* Re: Have you read Eating for IBS? Or looked at the recipe message board?
Little Minnie
10/09/09 07:17 PM
* What is it your not understanding?
glasgowgirl
10/11/09 03:45 PM
* Re: What is it your not understanding?
wendydou
10/12/09 04:53 PM
* Re: What is it your not understanding?
DanaDivine
10/16/09 08:29 AM
* Re: What is it your not understanding?
wendydou
10/17/09 10:20 AM

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