I know exactly how you feel!! I also strongly resented having to give up all my favorite foods when I was diagnosed with IBS in the winter/spring of 2008. But thanks to a great acupuncturist and God, I can again have my favorite foods again!!
What treatments have you tried? Have you had all the tests to be properly diagnosed with IBS?
Perhaps it would help to just have your favorite foods in small amounts on different days. I now take a good probiotic and this has helped me immensely.
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Re: I failed miserably to take care of myself & make changes.
