I didn't know standing while eating can help bloat! I'll have to try that since my bloating is on the severe side.It will be hard but I'm so desperate for something to work since fennel and mint hardly helps my trapped gas. Thanks!
On a side note someone mentioned Align and that is a dairy probiotic so it's useless. Bio K dairy free liquid probiotic is a good one to try.Itt tastes like mango candy.
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Re: Standing while eating
