Yes the thread is about food but if we get into what the first human diet consisted of it would lead to arguments about religious beliefs. Can you see that? As for discussing wheat, there is no problem there. When you tell a person to get their facts straight because they feel humans ate fruits and veggies first and were not hunters and gatherers- that is getting into personal beliefs and not food or IBS issues. You will have to reread the thread to see what I am talking about if you are having trouble, my dear.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!