All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Meditation and CDs
      01/03/04 12:34 PM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

I need a cd. I ain't no good at visualization.

I have Michael's cd "Towards Inner Peace" which I'm gonna do 2 months after I finish Michael's Audio 100 program; I have 12 more days to go on that. Is "Towards Inner Peace" the kind of cd you're talking about? It says, "This new program is a natural encore for helping listeners continue to enjoy their journey by further building upon previous learnings. The individual will also learn new coping strategies and relaxation methods to deal with other issues in the listener's life. . . . Using guided processes and suggestions to further enhance the listener's confidence and relaxation, this program also uses imagery and additional suggestions to assist in the development of self relaxation and improvement."

OR would my "Loon Magic" cd do the trick? I love loons, and I love rowing with loons. I could easily imagine myself on the water back in Maine, listening to the call of the loon . . . is that the kind of imagery you mean?

I gotta learn meditation .

Thanks, Michelle!
Bev

--------------------
<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


Print     Remind Me     Notify Moderator    

Entire thread
* Heather/Others -Do you ever hold any true hope for a cure for IBS?
Chelsea22
01/02/04 05:48 PM
* My point of view & a "QUESTION"
bauie25
01/04/04 07:20 AM
* Your "QUESTION"
Kandee
01/04/04 11:01 AM
* Re: Your "QUESTION"
Shellsbells
01/04/04 11:28 AM
* Re: My point of view & a "QUESTION"
Chelsea22
01/04/04 10:10 AM
* Re: My point of view for Alicia...
maryh
01/04/04 05:46 PM
* Thanks Maryh! - I appreciate your words of wisdom - nt -
Chelsea22
01/04/04 09:56 PM
* Wow, what a positive response!
Chelsea22
01/03/04 07:45 PM
* Yaay Alicia!
Bevvy
01/04/04 08:13 AM
* Re: Heather/Others -Do you ever hold any true hope for a cure for IBS?
prtyblueeyz
01/03/04 06:14 PM
* Hopes
Bevvy
01/02/04 06:24 PM
* Re: Hopes-Thanks Bev for something to re-think about!
Chelsea22
01/02/04 09:11 PM
* Reality check!
Kree
01/02/04 08:23 PM
* Re: Hopes
louise
01/02/04 07:35 PM
* Re: Hopes
Kandee
01/02/04 11:49 PM
* Re: Hopes
louise
01/03/04 10:34 PM
* Re: Hopes
Chelsea22
01/03/04 08:54 AM
* Meditation
Bevvy
01/03/04 11:17 AM
* Re: Meditation for Dummies
*Melissa*
01/03/04 03:41 PM
* Re: Meditation for Dummies
louise
01/03/04 10:36 PM
* Re: Meditation for Dummies
*Melissa*
01/04/04 07:30 AM
* Re: Meditation for Dummies
louise
01/04/04 10:30 PM
* Re: Meditation is easy!
Shellsbells
01/03/04 11:55 AM
* Re: Meditation is easy!
louise
01/04/04 10:32 PM
* Meditation and CDs
Bevvy
01/03/04 12:34 PM
* Re: Meditation and CDs
Shellsbells
01/03/04 04:03 PM
* ALLLMMMM.......
Bevvy
01/03/04 04:18 PM

Extra information
0 registered and 261 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3429

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review