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Re: No energy
      08/24/09 05:56 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Protein is a good suggestion. Also for IBS-D people they may poop out all the nutrition in their food. Multivitamins are a good idea.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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* No energy
landimarie
08/24/09 11:55 AM
* Re: No energy
frygurl
08/24/09 12:08 PM
* Re: No energy
landimarie
08/24/09 02:08 PM
* Re: No energy
Little Minnie
08/24/09 05:56 PM

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