Thanks, Little Minnie and Syl for both of your great expertise  !
I want to try leeks. I eat some veggies with no problem, and I eat some broccoli, onions, and garlic, sometimes, with no problems. I just make sure to take a Bean-o before and some charco caps after eating. LOL (That's alot of gas prevention)
Gas and bloating are my only problems with veggies. They don't cause pain. It's the dumb food choices that cause pain. (Like thinking I can eat some of the DH's steak or a whole bottle of champagne!!!!!) I did both Friday night and whooo weeee did I regret it all weekend. I'm still bloated, but I don't hurt so much. The champagne was a magnum bottle!!!  (I drank the WHOLE THING by myself. The DH had Blue Moon beer which are my other alcoholic favorite, but they tend to fill me up too much.) I'M NOT PROMOTING DRINKING ALCOHOL. DON'T DO IT. I QUIT AFTER FRIDAY NIGHT!!!!!!!!!! IT'S JUST NOT GOOD FOR THE BELLY, THE MIND, OR THE HEAD (THE NEXT DAY )
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Leeks
