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Fiber Supplements       08/23/09 07:36 PM Edit Reply Quote Penney Reged: 08/21/09 Posts: 83 How should you space out your fiber supplements during the day? Should you take them in between meals as a way of ensuring that you always have something in your GI tract? Should you take them directly before meals as a buffer? When you wake up? At bedtime? I noticed the recommendation to have them at hand in case you are going to a restaurant or going for awhile without eating. That gives me the impression they can be used as a way of getting by when you can't eat something instead. True? thanks! -------------------- IBS-C, GERD, Lactose Intolerant, "Allergic" to Legumes (Soy!), Tree Nuts. Print     Remind Me     Notify Moderator

Entire thread Fiber Supplements Penney 08/23/09 07:36 PM Re: Fiber Supplements Snorkie 08/24/09 04:34 AM Re: Fiber Supplements Little Minnie 08/24/09 06:18 PM

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