Yes- I definitely think it is. So what I am saying is- why can't I just work on reducing stress (I bought the hypno cds, I am doing yoga almost daily, I exercise almost daily, I have made several changes to my academic schedule to decrease the pressure I was experiencing from school work, I have noticed that my symptoms are better now and its summer so that is another correlation, and I have even started seeing a psychologist!)
So-- my question is- why do I have to control what I eat so carefully if that doesn't seem to be the trigger? Why can't I just focus on controlling the stress, etc?
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IBS-C, GERD, Lactose Intolerant, "Allergic" to Legumes (Soy!), Tree Nuts.
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Re: Not just foods but stress is a trigger too
