I'm glad I could be helpful. Society has completely messed up food for so many people... and you're right, the IBS makes it worse. It's not punishment though, and it's nothing you deserve, just bad luck. If you can make yourself believe that, at least your stress levels will go down, and that's good for IBS.
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Re: SO damn confused...!
Society has completely messed up food for so many people... and you're right, the IBS makes it worse. It's not punishment though, and it's nothing you deserve, just bad luck. If you can make yourself believe that, at least your stress levels will go down, and that's good for IBS. 
