Irritable Bowel Syndrome Message Boards

Hi there,

I would say that you are lucky this isn't causing problems for you. Corn on the cob has more IF than SF. It's on the caution list. It is normal to see corn kernals in your stool. Since we have smaller teeth than we once did, we chew our food less effectively, and more of what we eat is swallowed only partially chewed, or not chewed at all. With corn, some of the kernels will be chewed fully, some partially, and the others will be unchewed and swallowed whole. Our digestive system today is not that good at digesting plant material anymore, much less whole kernels. They pass through our stomach and intestines, and appear in our stool to confound and entertain us.

If you would rather not see any corn in your stool, I recommend that you just chew each mouthful into a mushy mixture free of any whole kernels.

Best!
Erin

--------------------
Erin Dudley, MS, CN
Certified Nutritionist
Heather's Tummy Care / Heather & Company for IBS, LLC
IBS Education, Support, & Products
Toll Free: 866 640 4942 Direct: 206 264 8069 Fx: 206 264 8072
80 S. Washington St. #304, Seattle, WA 98104 USA

Patient Support Site: HelpForIBS.com
Wholesale Accounts: HeathersTummyCare.com
Co-Packing Services

Join Heather's IBS Newsletter Here
Join us on Facebook!
Join us on MySpace!

LEGAL DISCLAIMER - This email is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Any application of the recommendations in this email is at the reader's discretion. Heather Van Vorous and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this email and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations in this email

Print Remind Me Notify Moderator