Thanks for the reply,
I forgot to mention I have a latex allergy, so I have to avoid foods on the latex cross reactive food list. I haven't been diagnose per se, it's more of a precaution since I react pretty bad to anything that contains latex. Foods on that list: Banana is at the top under high, Potatoes, Tomatoes are moderate warning. Still not working so I have to wait till I can afford the testing to confirm one way or another.
I get cramping allot in my legs, and muscle spasms, seem to get them at night allot to when I'm trying to sleep, have to get up and walk them out, that isn't fun lol.
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IBS-D, Lactose Intolerant, latex allergy, MCS, Sun allergies, depression/anxiety, 156 pounds weight loss now (still dropping), cramping, rarely leave the house.
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Re: Is there a safe natural Electrolyte drink anyone can reccomend?
