Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

common question       06/16/09 07:54 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I think we need another sticky post regarding the healthiness of this diet. There have been a lot of questions lately about the presumption that simple carbs and sugar and basically junk food like Wonder bread are to be eaten on this diet. Perhaps a sampling of how to eat safe but ultra healthy is needed. And maybe also a sample daily diet of someone avoiding gluten. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread how can I loose weight on this kind of eatting? mrscee 06/16/09 08:43 AM See the diet FAQ section of the site which address this Heather 06/17/09 02:35 PM Re: how can I loose weight on this kind of eatting? osbo54 06/17/09 07:53 AM Re: how can I loose weight on this kind of eatting? Janey 06/17/09 11:41 AM Hmmmm..... osbo54 06/18/09 08:18 AM Re: Hmmmm..... Little Minnie 06/18/09 08:20 PM Re: Hmmmm..... osbo54 06/19/09 07:46 AM No worries for anyone here... Heather 06/19/09 11:07 AM Re: how can I loose weight on this kind of eatting? erind 06/16/09 10:23 AM common question Little Minnie 06/16/09 07:54 PM i really don't have a problem with weight gain on efi glasgowgirl 06/18/09 01:16 AM

Extra information 0 registered and 329 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3405 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2