I agree for me it doesn't seem to matter what I eat, its all bad no matter what it is. The only things that make a difference is stuff I couldn't eat before I had the urgency problems. I have noticed the foods I have eliminated trying to figure this out sometimes I can't eat them anymore without feeling even worse. I wish changing the way I ate actually helped me as much as some of the other people on here. If I eat a cheeseburger today and rice tomorrow I would have the same result at the end. I still try to watch what I eat though.
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Re: American College of Gastroenterology - online IBS tool
