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Re: Question About D - What Caused It?       06/10/09 08:18 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA A couple of things for you to consider. Aloe vera is consider a no-no. See Heather's newsletter for details. There is also more information on other parts of this web site. The GI herbal blend pill sounds like to contains most insoluble fiber. It contains aloe vera which as mentioned above is a no-no for IBSer, especially IBS-D, it also contains cabbage, a sulfurous veggie and high in insoluble fiber which can be problematic. Pine nuts are also high in insoluble fiber. If you are going to eat them then they should be well ground and eaten with a good soluble fiber base. It seems you are making many changes at once. It might be best to stick with Heather's diet strictly and remove all unnecessary supplements from you diet until you are stable. of time before adding unusual things. Out of curiosity what fruits do you eat? The reason I ask is that I wonder if you have problems with high fructose fruits such as apples, pears, managos, grapes, etc which are know to cause gas, bloating, cramps and D in some IBSers. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Question About D - What Caused It? MikeCA1870 06/09/09 04:44 PM Re: Question About D - What Caused It? erind 06/12/09 10:44 AM Re: Question About D - What Caused It? MikeCA1870 06/13/09 08:53 AM jump off the page? yes Little Minnie 06/11/09 07:32 PM Re: jump off the page? yes MikeCA1870 06/11/09 08:36 PM Re: jump off the page? yes Little Minnie 06/13/09 06:36 PM Re: jump off the page? yes Penney 08/22/09 12:54 PM Re: jump off the page? yes Little Minnie 08/22/09 04:59 PM Re: Question About D - What Caused It? Syl 06/10/09 08:18 AM Re: Question About D - What Caused It? MikeCA1870 06/10/09 09:07 AM Re: Question About D - What Caused It? Syl 06/10/09 09:58 AM Re: Question About D - What Caused It? MikeCA1870 06/10/09 11:19 AM Re: Question About D - What Caused It? Syl 06/10/09 12:13 PM Re: What the heck! What can I eat? MikeCA1870 06/10/09 02:03 PM Re: What the heck! What can I eat? Syl 06/10/09 03:06 PM Re: What the heck! What can I eat? MikeCA1870 06/10/09 04:13 PM Re: Question About D - What Caused It? osbo54 06/09/09 06:08 PM Re: Question About D - What Caused It? MikeCA1870 06/09/09 07:27 PM Re: Question About D - What Caused It? osbo54 06/10/09 07:57 AM Re: Question About D - What Caused It? mrae 06/09/09 05:12 PM

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