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Re: Meat is a trigger
      06/09/09 10:07 PM
butterbean

Reged: 01/25/09
Posts: 237
Loc: California

Well red meat is a trigger and a no no on the diet. But white meat chicken, turkey, fish should be ok as long as its not fried in oil. But I don't eat white albacore tuna like I did before and now when I eat it I have problems with. So for me once my system is not use to something then introducing it again can cause me an attack. Start out eating small portions of meat to get your body to adjust to eating it once again.

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IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD

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* Meat is a trigger
mrae
06/09/09 08:08 PM
* Re: Meat is a trigger
butterbean
06/09/09 10:07 PM

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